How do you recover from a difficult time?
Does anyone have any tips on how to recover from a difficult time? A lot of things have happened one after the other over the past three months, and now things are slowly getting better. However, I realize I'm still a bit under the weather. There have been a lot of arguments where I've been caught between two stools, and it's all cost me so much energy. Does anyone have any tips?
Such life-phase tubes. Write a diary is a good idea, relaxation CD, out into nature, just think of yourself. What would DIR do well? Relaxation bath, massage, yoga course, times, knit, out into nature, a few days of change. The people who don’t do a good thing should be avoided. She was right. Even if it is difficult at first glance. It’s better. Good for you.
Meditation and holiday in the green nature with a lot of hiking.
I listen to music every day, even though I don’t have a bock start my day…
I find a regulated daily routine super important was my priority and for so long
make a very difficult time….
Diary write,painting,and more often kakao cook friends tell everything that burdens