How do you motivate yourself to clean up?
The room looks like it's been cleaned up under the sofa, and your parents are nagging you with "Clean up now!" And you want to clean up yourself, but you have ZERO motivation! What should I do and where should I start???
Write a list…
Take a note (at least half a DIN A 4 page large), nen pen, write down the various tasks like an EInkaufsliste.
Example:
Every time you do something about it, you can go through the done point.
On the one hand it has an overview, on the other hand it has a motivating effect if you can gradually spread more and more
Best if you have a pop-it just cut off a row stick it next to your lists ( best with the things that are most likely to lie around) and then you can stick piece-by-piece what you have[then you can use the lists several times]
I always found the best way to carry out the task after completion. This gives a certain kind of satisfaction, simply a good feeling when the task on the note is optically “way”.
Super:)
I think everyone’s different. With time, you develop strategies that work best for yourself.
Yes, but I personally don’t want to make a note. I’m just starting with… Leine idea why clean up makes me kind of fun
Make music and just start – with the time it might be fun for you when you’re really in it.
Make phone out and easy. Best every day 10 to 30 minutes
Just do without thinking.