How do I overcome the feeling of disorientation and inner blockage?
I feel like I've completely lost my way in life. I lack clear interests, hobbies, or anything I'm truly passionate about. On top of that, I often can't express myself properly. I'm constantly at a loss for the right words, and my head often feels foggy. Everything I think just doesn't come across clearly, and sometimes I feel truly overwhelmed.
Even when it comes to general knowledge, I feel like I'm way behind. Conversations are often challenging because I never know what to say or how to contribute. It's the same with friendships. I feel like I just don't have the social or personal skills to truly build relationships.
I don't even know exactly why this is happening. At school, my mind was constantly elsewhere, and I missed a lot of things and didn't really understand or learn anything. It feels like I'm treading water while everyone else around me is making progress. And when I try to just think clearly or learn something, it feels like I'm swimming against a massive current. It's so exhausting that I often doubt I'll ever get anything done.
I've tried so many times to find something that interests or excites me, but whatever I do always feels forced. I have to practically force myself to do anything at all, and that just makes me more frustrated.
All of this is really worrying me. I'm 19 now and about to enter the world of work, but I wonder how this lack of direction and all these obstacles will affect my future. It's eating away at my self-confidence, and sometimes I feel such inner resentment toward myself because I feel like I'm just not enough.
(3 votes)
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Have you had a medical check? Maybe you have a lack of different minerals or trace elements or how it all means! There are things – if they are missing, you feel tired and slapped or unorientated and have no plan why! Maybe there is also a mental problem!
Not that you have one on the gossip – I don’t mean that! But there are things that you don’t come to yourself, and someone with the look of you gives you a mental impulse that brings you a bit further! With many help a conversation with good friends; In some things, however, maybe someone who knows the thought world and the psyche of people in a different way!
Best friends know you very well and try to help you! A psychologist, Lifecoach, or how they all sniff, has experienced similar things from 20 or 50 people and can help you more targeted on the horse…!
Talk to your family doctor! If he knows what to look for, he might find something – or he actually knows you to a neurologist or psychologist.
Happy for you!
Thank you for your detailed message and the thoughts you’ve made, I really appreciate that!
Honestly, I’ve been doing this for years, probably even since my childhood, and I’ve never had it medically. That is why I wonder if there are no deeper causes that could go beyond a simple deficiency.
You can do both. Your pediatrician should look for physical problems, and at the same time transfer you to a psychologist!
No one is always satisfied with himself; Everyone has doubts.
Don’t look what you don’t have, but what you have and can. It’s always worse.
You could be 11 years old, female and live in Pakistan.
Next week you’ll be married again because your first husband died together with your child in a terrorist attack. You don’t know the new husband yet. You’re even lucky someone takes you because you only have a hand and a leg. The two missing parts are somewhere in the minefield and you are constantly in pain because the amputation has not taken place under the necessary cleanliness. Visiting a school is not allowed.
You could always meet a lot of lust; So work to get at least your current status.
I understand your argument When I was so bad, I was told similar, and I was even worse. Of course, hunger and misery don’t let me get cold, yet I feel much better to set small goals and try to achieve them. I’d rather look forward than down. LG🍀
Then you have a recipe that suits you.
LG🍀
It sounds like you’re missing security.
If you start a hobby, do it anyway, even if you may not like it in the meantime. It is possible that you will get used to it and then you will enjoy it one day.
Write up sayings that you might want to say. And what you could do is express you in writing, maybe win You’ll have a little more security when it comes to bringing verbal something over.
Happy for you!🍀