How do I get rid of the fear of thunderstorms?
Heii how do i get rid of your fear of thunderstorms i've had a few bad experiences with them and sit helent at the table every time i run after everyone even if it's far away. but in the car it's sh…. I don't care if there's a thunderstorm or not
The one with the favorite song is already the best advice.
Otherwise, you can talk to yourself about calming down: in a closed stone and concrete building you are relatively safe. The lightning can strike, possibly also cause a fire, but does not penetrate into the interior of the building. In a modern building there are so many lines (e.g. water) and wires that there is something like a Faraday cage. Thus, in modern buildings one has almost as great security as in the car, even in houses without lightning arresters.
Make your favorite song very loud and sing it in front of the mirror.
I can try out