Hey, I would really like to distract myself because I have just seen something really bad and I have no idea how to stop thinking about it, but my thoughts keep wandering and I can't console myself with the thought that it isn't real or something…how can I distract myself from it and stop crying about it.
(3 votes)
Loading...Hello. My ex-boyfriend would hit or kick me during some arguments when things escalated or I provoked him. So I'm wondering if he'll only do this to me?
Hi, I'm feeling a lot of pressure from my social worker again at the moment, but I'm afraid to do it now since school is almost back and it's summer. All the scissors I've tried so far haven't helped. Does anyone have any other ideas or a way to discreetly cover up scars or wounds?
Hello How do I clear my head? I worry about everything and can't think clearly and be happy! Often things where you should go to your family doctor! My family doctor has diagnosed me with tension headaches, but despite the diagnosis I'm constantly questioning other things that I don't have! Can't stop doing this! How…
Hello, As stupid as this may sound: I often experience "groundless" fear. This means that at home, I often get scared, and everything around me seems "fake" and not real. It's really frightening, and I don't know how to explain it any further. My heart starts beating significantly faster, and I'm terrified, and of nothing….
Hello, I am 14 years old and male. I am tied to the bed every night for no reason. My parents give this reason: "It's just for your own safety, so nothing happens to you!" I think I'm old enough and I'm also afraid of being restrained at night. I find it totally uncomfortable. I…
I always book private math tutors but nobody wants to come a second time because I'm always so stupid😢I always have to look for new ones😢
It works with me
https://youtu.be/C9gHyWYaBQI?si=rCA_BOQu_wH7cBcD