How can I deal better with criticism?

I notice that it hurts my ego, even if the criticism is constructive.

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Shivadasa
2 years ago

Try to better understand exactly what's happening with you when you get criticized and react.

Most of the time, any beliefs or misunderstandings are in the game when one feels attacked by factual constructive criticism.

Proposal: Complete the sentence: "If others criticize me, that means that …".

Look what's coming up with you.