hilfe ich esse zuviel zucker?

ByMelMagTechno November 13, 2023February 21, 2025

ich pack in alles zucker mit rein, in jedem gericht was ich koche, manchmal esse ich einfach zuckerwürfel als snack, wenn keine haribos oder ähnliches da sind
ich bin nicht dick, eigentlich sogar untergewichtig, aber gesund kann das ja nicht sein, wie komm ich davon weg? was wären alternativen an snacks so beim zocken oder so? (hab auch generell irgendwie ein gestörtes essverhalten aber das is n anderes thema)

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PachamamaSquaw

1 year ago

Hello MelMagTechno, 👋

I pack in everything sugar with pure, in every dish what I cook, sometimes I just eat sugar cubes as snack when there are no haribos or similar

Sugar cubes as a snack? … oha…

Are you eating healthy and balanced?

I am not fat, actually even underweight,

You know why? Do you eat too little?

but it can’t be healthy, how do I get away from it?

Well, it comes to the crowd.

How much gram of sugar do you eat this day?

what would be alternatives to snacks so while cocking or something?

Nuts, carrots, blueberries, etc…

♪

Why do you have the theme “Diabetes”

selected?

Are you afraid of diabetes?

♪

LG 🙋🏻

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MelMagTechno

1 year ago

Reply to PachamamaSquaw

oh that with the tags was quite random, it was rather accidentally clicked
I eat very irregular, sometimes 2 to 3 days nothing but perhaps a bag bonbons, then 1 to 2 or 3 days then really much, take how much gram sugar on the day I can’t tell you at all, but clearly far above what is normal
I also notice in part correct withdrawal symptoms if I don’t take too much sugar too long
I also had in my youth extreme problems with myself or a proper eating disorder, but I think so nice e.g. paprika and apfel and so I get as alternative, thank you