Help, I have such bad back pain, what can I do?
What helped you in the long run?
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Can be a lot we can not recommend treatment without having the diagnosis. “back pain” is too inaccurate. Apart from that, the Internet is not a good place for diagnosis. Go to the doctor.
Home doctor go
If he can’t call the cause, he’ll send you to an orthopaedic.
This poses your problem, with back pain can certainly help a psysiotherapeutic treatment.
Can also go directly to a Psycisotherapeuten, but the 30-50 euros per treatment then have to pay private.
Waiting times for both are quite several weeks.
Regular sports – without my sports courses I suffer very from back pain
What kind of sport are you doing?
Tuesdays Back Course and Thursdays Zumba
Okay, thanks for the info!
We have changed from missionary position to rider position – has helped
Go to Orthopaedics.
Working on posture
I’m trying all the time, but where exactly is the right attitude?
Move, stretch.
Sports and Movement
Cause research and remedy with the help of a doctor.