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seppon
8 months ago

It only helps practice, practice, practice. Take off all jumps. If you don’t manage to clean up the technology and get around a whole turn, you don’t have to try it on the ice. You can find instructions on YouTube. Otherwise, I’d put a falling pants on your heart for the hip. This helps a little against the blockades in the head and prevents the worst from falling.

Gutefragegut522
8 months ago

hello I’m making an ice-cream and was already 2 times at the Swiss championship

I would recommend you to jump very high on stairs or cubes… and then on and next to the ice always train a lot