Have I eaten too much today?
Hey,
I ate this today, was it too much?
- 1x Alpro soy yogurt without sugar (500g)
- 2x protein pudding (200g each)
- 175g vegetarian strips
- approx. 100g vegetarian bulgur salad
Can I have something to eat tonight, like baked pumpkin?
I am female, 25, normal weight
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I would eat something more balanced, with animal products it would look much better…. But assume that if I read it so that you don't eat it….
But no is not too much but too little
Of course you can and should, because you're eating too little.
So let you taste it.
Everything clear?
More than just pumpkin.
That sounds neither balanced nor sufficient.
That's too little
too little! very much too little!
my suggestion: look for professional help! *Thanks
to die much too much and to eat well too little
You have a problem getting help