So if I were to eat a can of tuna every day (in a salad, with potatoes, etc.) because I simply enjoy it too much, would that have any negative/positive effects on my health?
Thank you very much and happy new year!
(1 votes)
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Tuna is healthy, but one-sided diet is never recommended. Variedity is much healthier. In the cans is processed tuna. Healthier would be fresh fish.
No, as long as it’s not your only food.
Find out! Tuna contains heavy metals. Enjoy!