Hello, of course it is healthiest not to drink alcohol, but is drinking a lot of alcohol once a week (Saturday evening) a health risk?

I have been doing this for 2 months and I am afraid of damaging my body, but I am an introverted person and also depressed, so I want to have fun with my best friend at least once a week, without alcohol this would not be possible

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AndersLarsson
2 years ago

This combination of introverted, depressive and alcohol to get loose and have fun is the most dangerous! The damage to the body can be attributed in the form, even if it is already worrying.

But! What you do is the highway into an alcoholic addiction! Unfortunately, I believe I know some alcoholics who have just slipped into the addiction. I myself also know the effect of alcohol in difficult phases of my life and I am healful that I pulled the emergency brake in time. There is absolutely nothing against drinking and celebrating alcohol from time to time, but not for the reason that you cannot be loose without alcohol. Try to learn with your feelings and it’s not a shame if you get professional help.

upbrunce
2 years ago

Purely physically, alcohol is always harmful as the liver suffers from it. And as so often, of course, the dose does a lot. The liver is a very funny organ that is more robust in one, with the other less robust. So you can’t say that on a flat-rate basis.

With regard to the psychic component (search factor) less the amount plays than much more regularity a role. With regard to this regularity, there are three useful tips: (1) No schnapps, because it quickly makes addiction. (Beer, wine and champagne are basically less problematic.) (2) Do not drink from frustration or despair (for the anesthetic effect makes addiction). (3) Do not drink alone (the habits form primarily in loneliness).

Against point (2), you have already “punished”, depending on what you drink, also against point (1). So you’re on a dangerous path. (Of course: Self-diagnosis is irrelevant if your depression is de facto not diagnosed, please become a doctor. Is it, discuss with your treating doctor or therapist exactly this alcohol issue.)

lg up

Shore898
2 years ago

Whether it’s a concern or not that you have this fun weekend with your girlfriend, I think it’s worth it

MrClarkKent
2 years ago

Of course, it is not healthy, but if it is limited to once a week, it is safe as long as it is not a comas baptism.

What is more dangerous is if you drink a small amount of alcohol every night, for example a glass of wine or a bottle of beer. This is not so harmful to the body, but at some point an evening instead of a bottle of beer will be two bottles of beer, at some point it will be two bottles of beer every evening and so it slowly increases.

borriquito
2 years ago

Generations before you survived baptism on the weekend.

And the latest findings are clear: The most harmful is overweight, crappy diet and too little exercise. So, if you’re afraid of your health, you’ll have fun at the WE and take care of sports, vegetables and protein in the rest of the week and leave your fingers off the tip.

But do nix: Being drunk does not help against sadness or even clinical depression.

Nill
2 years ago

Better than daily but not safe.

LetMeAskYou112
2 years ago

Yes, it’s harmful. Much at once is very unhealthy. Better 2-3 times a week 1-2 beer than once a week 3-6 beer.

Alcohol is a nerve poison. The body can handle small amounts of right well but at too much at once it is usually wrong.

aXXLJ
2 years ago

According to the Federal Government’s drug and addiction report, alcohol causes 74,000 follow-up deaths every year in Germany.

As an alcohol consumer, one always believes and hopes that one does not belong to this immense number (one day, sooner or later)…

Takinene
2 years ago

Without alcohol NO fun? I never heard anything like that

Are regrettable…