Habe ich heute ( 28.6. ) zu viel gegessen?

Ich kann es leider überhaupt nicht einschätzen.

Heute morgen bin ich aufgewacht und hatte Übelkeit und Durchfall. Ich habe dann „Durchfalltee“ von Sidroga ( ohne Zucker ) getrunken und eine Banane gegessen.

Mittags habe ich zwei Brötchen mit dünn Lätta und jeweils einer Scheibe Käse drauf und eine halbe Gurke gegessen. Getrunken habe ich Mineralwasser.

Eben habe ich zwei Spritzkuchen gegessen. Getrunken habe ich wieder Mineralwasser und einen Kamillentee ohne Zucker.

Ich empfinde es als ziemlich viel, da ich normalerweise weniger esse.
Mich wundert mein heutiger Appetit.

(3 votes)
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DianaValesko
8 months ago

This is under-calorie, you can eat more quietly, otherwise your basic turnover slips too far.

Beverages and foods with sweeteners, promote sugar substitute diarrhea, as you need to take care of a little.

If you’re hungry, you’re fed up, you can slow down.

All right for you.

DianaValesko
8 months ago
Reply to  Erdbeermuesli

Sure,

DianaValesko
8 months ago
Reply to  DianaValesko

Thanks for the ⭐ I am very happy, all the best for you.

Nelekol
8 months ago

That’s quite a bit

Nelekol
8 months ago
Reply to  Erdbeermuesli

No

hanuta2016
8 months ago

Much? Ask me how your body can hold through. You certainly lack some energy.

hanuta2016
8 months ago
Reply to  Erdbeermuesli

It is not important that you eat less, but what you eat 😀

ManuViernheim
8 months ago

You ate very little today. This indicates eating disorder.

ManuViernheim
8 months ago
Reply to  Erdbeermuesli

I wish you a lot of success. âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ âTM¥ â

edgar1279
8 months ago

We’d have the appetizer now. I am looking forward to the large portion of the main dish.

edgar1279
8 months ago
Reply to  Erdbeermuesli

Don’t take so seriously, something was exaggerated

Kugelflitz
8 months ago

If you usually eat less than that, it surprises me that you could get up early this morning.

You know you’re hard-skinned.

Your body begins with the decay.

Kugelflitz
8 months ago
Reply to  Erdbeermuesli

Yet, a man who weighs as much as is as magical as one who weighs only 30kg. Magersucht has nothing to do with the weight.

If you have such a greatly reduced appetite due to Ozempic, your doctor would have to obey, because with the little food, you’re pretty sure you’re going to die pretty soon.

PachamamaSquaw
8 months ago

How to tell so much nonsense in such a few sentences❓🤦🏻 ♀️🤦🏻 ♀️ ♀️