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autsch31
9 months ago

The body has to release more fluid over the skin so that the evaporation cold works. It uses water and salts.

You can just bring them back and make an isotonic drink yourself. Take one liter bottle, add a teaspoon of salt, about 1/8 fruit juice and fill the rest with water.

Drink with it in heat a half litre and then need and desire up to 2 liters per day. You’ll feel better right away.

Love

mary

zazaN81
9 months ago

https://culya.com/warum-macht-heat-mude

there are also good tips on how to deal with it and how to prevent it.

hope the link works – otherwise you will see where you have to go.

all good and slow down!