Previously diarrhea, now constipation?
Hello everyone,
I'll keep this brief. In the past, low-fat curd cheese or several other dairy products would have given me diarrhea. About four months ago, I started eating a really healthy, balanced diet and occasionally had the occasional low-fat curd cheese, but these days, it tends to make me constipated.
So I haven't had any problems with my stomach for 4 months now, except for the occasional beer vomit, but not that bad.
So my question is, is it possible that I was never lactose intolerant before?
(1 votes)
Loading...
Yeah, it can be. Sometimes the stomach reacts sensitively to radical diet.
Then you don’t seem to eat enough other things. Eat more carbohydrates & fiber. (Volkornprodukte, Vegetables, Fruits..) Also drink plenty!
If you have a lactose intolerance, a doctor can easily determine. Speculations of strangers from the Internet are less precise.