Folsäure Mangel?
ich habe mir Folsäure gekauft wegen Mangel!! Da ist aber noch Zink (10mg)
und calium mit drinnen
Eine Frage?!
Hilft Folsäure nur gegen Müdigkeit oder auch gegen Energielosigkeit?
bin ab und zu nicht immer aber ab und zu Schlapp!!!
Die Apothekerin meinte auch gut für Energie…
What about selen, all b vitamins, vitamin d, iron, chromium etc? A lack rarely comes alone…. And what about your amino acid status? A thyroid needs everything to work well. I’d get you some pretty complex. Good improvement!
So let your values be determined by nem doctor in general, you can find out by blood test.
Yes I have already made b12 vitamin D etc… Hab just folic acid deficiency
Did you check thyroid and liver values?
Then I don’t think that something calcium and zinc will solve your problem, do you drink enough a day? If the kidneys have too little fluid you can also get tired quickly, the winter also makes tired because of the lack of light, do you drink a lot of caffeine? this can have a reverse effect and also make tired and may be checked again at the endocrinologist, hormone physician, remaining values.
yes Liver values and thyroid everything okay…Take 75mg L Thyroxin daily…so it continues to take