I'm 18 years old, weigh 47.5 kg, and am 1.62 m tall. I'm currently feeling very unwell and especially find my stomach very large. I desperately want to lose weight because everyone else seems thinner than me. Do you think my stomach is too big? How can I make it flatter and more defined?
(6 votes)
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I'm a 13-year-old male, 5'9" tall, and weigh 122 lbs. Is the stomach shown in the photo a six-pack? If not, how do I get one?
So you’re not fat and honest, you’re a little underweight anyway. If you continue to take, then the too little weight would be for your size. Better take, train and feed yourself healthy so that your stomach stays flat. He looks good.
Thanks for the star
This is a normal slim belly. From weight you are in the lower range, less is unhealthy at size.
You don’t get any other abdominal shape by eating less. You’ll never just take off on a diet.
Better make muscle.
You actually have a pretty belly. Others would be happy if they had.
Hello annika468,
No, you’re not fat. If you want to get your belly flat, you can try it with abdominal muscle exercises. If you want, you can also make a complete workout. I’ll let you know what I do every day.
https://pin.it/1ZAMWdd
I hope I could help you, my dearest Lotti3516
Thank you
I like to help 🤗
Anyone who calls you thick can buy glasses.
Defining the body first requires muscles whose outlines can become visible. You’re pretty obviously not.
I agree
So you think I should start muscle building and then you get abdominal muscles or?
Yeah.
And what should be clear: muscle build-up takes up the weight. Accept that. The number that indicates the scale says nothing over your appearance!
Dick? You just slipped from underweight to normal weight.
Maybe you should deal with your body perception and/or “all others” with anorexia.
Happy for you!
No, not at all. At 162cm and 47.5kg you can’t be thick 😊All good🙂
Lg
No definitely not! M18
No.
decrease because all others are thinner.
but thinner would be unhealthy.
No. But if you want to get him flat, you need to train abdominal muscles
Learn rethinking! Because your brain has stored something wrong. It can end fatal.
I find for your size and your age this is completely fine I would even say that it looks rather slim, don’t worry too much about the appearance you are perfect as you are.
Oh, another “Ari” here – laugh.
Your post is a separate answer – no comment on my answer. Could you copy the text and post it as your own answer?
You want the direct Truth read?
Then keep reading. If not, let it be!
*************
You have massive psychological problems due to a disturbed self-perception that come through inferiority complexes and need of validity and have led you into a eating disorder and finally into a magical addiction.
This is extremely harmful to health and can lead to death.
Now you’re looking for recognition. What you really need is professional help and therapy.
But you know that.
So I wonder – as with the many other questions of this kind – what youactuallywant to know…
start with sport. You’re not fat, but you don’t have muscles.
You’re moving towards eating disorder and magic, or you’re already in the middle. In any case, you have a disturbed self-perception.
This one is here:
You should get professional help.
No, not in the farthest.
No.
No.
this is already in the underweight range!
Belly normal to thin, psyche not normal.
No, you’re certainly not too thick.
I don’t think you’re fat!
You look quite normal trying to take yourself as you are