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Kanimose
1 year ago

With nem abdominal roller and targeted thigh gymnastics, you can prevent you from increasing more at your problems, in growth, than overall well-distributed gain.

Don’t overdo it because your figure is still changing.

Bajor
1 year ago

You’re 13 and you’re gonna grow up. And as you write, you have no overweight, so you are not too thick and obviously your self-perception is disturbed, as is the case with 50% of all female youths.

It’s a matter of malice and eating disorder: that’s what threatens you. Eat rationally and swell and listen to so that you can remain in the mirror forever.

TheMonkfood
1 year ago

I know I am not overweight according to bmi calculator

Then there’s no fat to lose.

I would like to lose fat within 1-2 weeks

Then it can’t be much

wilees
1 year ago

I have a lot of fat on my legs and on my stomach.

Says who – a 13-year-old with wrong body perception or your regular pediatrician?

Finally – it is not possible to remove part X at points and then also within “hours” – does not work.