Get rid of fat?
Hi
I'm 13 and want to lose weight. I know that according to the BMI calculator, I'm not overweight, but I have a lot of fat on my legs and stomach. I don't want to diet. I hope you have some tips. P.S.: I'd like to lose the fat within 1-2 weeks.
LG
With nem abdominal roller and targeted thigh gymnastics, you can prevent you from increasing more at your problems, in growth, than overall well-distributed gain.
Don’t overdo it because your figure is still changing.
You’re 13 and you’re gonna grow up. And as you write, you have no overweight, so you are not too thick and obviously your self-perception is disturbed, as is the case with 50% of all female youths.
It’s a matter of malice and eating disorder: that’s what threatens you. Eat rationally and swell and listen to so that you can remain in the mirror forever.
Then there’s no fat to lose.
Then it can’t be much
Says who – a 13-year-old with wrong body perception or your regular pediatrician?
Finally – it is not possible to remove part X at points and then also within “hours” – does not work.