Since I live in a kind of permanent dissociation (yes, it also has psychological reasons), I was recommended to take iron supplements/complexes, since taking iron has helped many people with dissociation/derealization states.
Have you had good experiences with it or noticed any difference?
Thank you very much in advance!
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I (14) am quite thin and wanted to consume a 3,000-calorie shake every day. My boyfriend said it was very dangerous because I could die or get cancer from it, so I wanted to ask if that's true or if it's okay to drink the shake every day.
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The symptoms appeared one and a half hours ago,
Evtl. helps with improved oxygen absorption in the blood because the oxygen is bound and transported by the hemoglobin. In the case of iron absorption, vitamin C is recommended; by beverages, etc. . The iron is better built in. Some B vitamins also help in blood formation as well as mental illnesses.
I’ve had a lack of iron and he went away again, but I didn’t feel the other way.
Well, I took it, but I got stuffed.
And don’t scare if your bark changes the color is normal for iron preparations