Replacement for smoking because of nicotine?

Hey LottiAnounymous!

Start smoking at 17 years, be it e-cigarettes, vapes or cigarettes/cigarillos, was your most stupid mistake, which is probably up to date. To your calming: mine too.

I’ve been on the nicotine trip for three years, and I’m always saying, “I have to stop! I want to stop!” – Said, but nothing done, I usually sat out in the evening and smoke 1-5 cigarillos almost in the piece.

Apart from the passing health, your money goes to flee! I haven’t been smoking for a week, and I feel nicotine withdrawal. But to resist this is the plan. Only when this withdrawal lays down and you can’t feel it, you should grab some cigarettes again. The other option would be: just let her go! Don’t even try to think about going to kiosk again after your last package or the last vaoe! Smooth it and dare to oppose the withdrawal.

You write that you wouldn’t pack it without nicotine, but your body lies mercilessly! He needs nicotine to silence the smoke addict, but your brain, lungs and physical abilities could all suffer from it!

(You don’t have to answer this question!) Recreate your BMI Value (body mass index)! If this is below the standard (BMI = 18.4 and below), then force yourself to stop smoking! Smoking calms hunger, but is only a sense of saturation = unhealthy! You can easily find this value on the internet, with anonymous data, excluded for you!

Start to escape this challenge of addiction! Another nice evening!

Lostye