Does an exercise bike hurt your butt?

Dom44ByDom44

Greetings 😀

I bought a home trainer (ergometer) and to start with I started with 30 minutes a day, today was the 2nd day

Now my butt hurts so much I won't be able to sit on it tomorrow 😀

Has anyone of you had this too and can tell me if it will eventually stop hurting if you do it every day to get used to it and so on? 🙂

LG

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Singulus1
Singulus1
11 months ago

The positive thing is: you'll usually get used to it quickly. It's just a bit unusual for your buttocks.

The downside is that your butt will be sore for a while.

But that shouldn't deter you from the positive aspects of training with an ergometer! You could also consider getting padded cycling shorts.

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