Hello and Happy New Year,
The following: I experience pretty much all the symptoms of testosterone deficiency, especially low libido, lack of motivation, and, in some places, hair actually grows slower and less than before. I would be interested in the experiences of men diagnosed with testosterone deficiency, the treatment of the deficiency, and to what extent the symptoms can be alleviated or eliminated. Best regards
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Happy New Year.
I’m 47 years old. But through general knowledge I have learned something:
You can handle this with healthy diet and return to normality.
Do not force yourself to make diets or to starve.
Eat and drink abundant, but healthy.
Vegetables, agitators and turkey steaks. Or beef. Proteins like magerquark, …
Dispense with pastry or salty treats. Avoid smoking. Avoid alcohol. Nothing against 1 beer, but avoid excessive alcohol consumption. Lack of sleep is also bad. Take care of enough sleep.
And some movement in the fresh air is also good if you don’t like sports right now.
Try to take these things (again) since I noticed that my libido is almost death. My sleep has been catastrophic for years, possibly the main reason of my problems. Thank you.
Try to apply my thoughts for you. All the best
Thank you very much, I wish you 😊😊🤙
Thank you for your star. And a happy new year I wish you 💪🍀🍀🍀🌞
Thank you. 🤙