I'm on a diet and eat a healthy, nutritious diet. The last time I ate fast food was the day before yesterday, I ate chicken wings. Today I feel like eating a kebab because a colleague suggested it. Should I eat kebabs or not? I want to reduce my body fat percentage. I weigh 85 kg and am 1.80 m tall. I'm slim.
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How do I find out how many calories are in my food at a restaurant?
Hello folks I have a farm and grow wheat. It's for feed purposes for my cattle, but that doesn't matter. Tell me, can you cook it and eat it yourself? It's basically the same as wheat rice or spelt rice. Kind regards
Hello, I have rather wide thighs, but that's due to thigh muscles and not fat. How can I reduce them? I want thinner ones; they're currently at 46 cm in circumference.
There are dozens of ways and possibilities to lose weight, at least that's what the internet says. These diets are among the most well-known: Low-carb Intermittent fasting Detox smoothies I have to say, I don't believe in these types of diets. Some time ago, I lost a few pounds myself, and my strategy was "classic"…
Take less sauce in the döner and more vegetables, then is good
you could also try a vegetarian dungeon
You can eat a diner.
Get the Döner