Do I weigh too little?
I am 19, 171 cm tall and weigh 55 kilos
(2 votes)
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How athletic are you? Perhaps you can also gain muscle mass. However, you'll also have to eat more, which might not be easy if you're already eating a lot.
If I want to get fat, I have to spend the whole day in front of the television, well fed and wrapped up warm.
Well, to be honest, I'm too lazy and don't do any sports 😅
Go ahead and do it, it doesn't have to be anything extreme, but it's much easier now, and as you get older, from around 35, it helps a lot to have a good physical foundation.
When you're that light, climbing isn't entirely out of place. 🙂
Wir Menschen sind alle einzigartig. Der eine zu dick der andere zu dünn. Zu groß oder zu klein.
Willst du wirklich so sein wie die anderen? Also quasi ein Durchschnittsmensch?
Given the size, you can weigh 5-10kg more.
Kennst du Tipps zum zunehmen ? Hab große Probleme zuzunehmen
2-3 ausgewogene Mahlzeiten am Tag essen. Versuch vielleicht deine Kalorien zu tracken.
🙄
Considering your age and height, you are considered underweight:
https://www.bmi-rechner.net/cgi-bin/bmi.pl
If you weighed between 56 and 71 kg everything would be OK.
Yeah, a few pounds too little. Can calmly increase 5-10kg;)
Still within the normal range, but it could be a few kilos more.
Bisschen wenig.
Probier doch mal den BMI aus.
Der kann als grober Orientierungswert dienen.
Nö dein Gewicht ist in ganz in Ordnung
etwas zu wenig