Dizzy and nauseous because of not eating?

Hey, I wanted to ask if my nausea, headache, and dizziness are related to the fact that I didn't eat anything yesterday except for one corn bar and maybe 30g of rice in the evening, so that was very little, unfortunately. And today I didn't eat anything, and when I took a nap and woke up, I felt dizzy and nauseous the whole time and had a headache. Then I ate two small pieces of bread with cheese, and now the nausea, dizziness, and headache are gone. So I wanted to ask if it's related to my eating habits and whether it will stop soon? 🤍

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HALLO78366
7 months ago

This is an interesting thesis… But since you seem to easily suspect that your eating amounts are too small anyway, why don’t you adapt them accordingly? And to answer the question: I don’t know, that could be quite different, but it’s strong to suspect that both are connected.

Expectedly needs Your body also does not just carbohydrates but also other vitamins and also additives when it goes well to work properly. So my point: Eat more. You can also lose weight, but as you have noticed, it won’t go well for long. Tomorrow or even tonight, this will certainly start again, as two semmals are not really much.

BeviBaby
7 months ago

This can be related to eating behavior, of course.

Whether or not you should eat more on JEDEN case.
I know dizziness and nausea in part when I make a midday sleep after a long hot day and then wake up. There my body is completely ripped out of rhythm and the cycle does not really want to.

But as I said, even if it is, you should take more to yourself.

maja0403
7 months ago

Surely this can hang with it and you certainly didn’t just eat less yesterday, because the subject of weight loss already exists with you for a long time.

maja0403
7 months ago
Reply to  henniiguess

Then find professional help. A body that is not fed enough will always cause problems. And they will grow ever bigger with time.

maja0403
7 months ago

Your doctor is responsible for this.