Dickere Knochen bekommen? Ich bin 16 und der Umfang meines Hangelenks beträgt 16 cm an der dünnsten Stelle. Ist es möglich es dicker zu machen?

Wenn ich so auf die Umgebung achte haben die meisten erwachsenen Männer dicke Knochen / Handgelenke wachsen die noch dicker mit 16?

(2 votes)
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thesunrider
9 months ago

Learning craftsmanship (Kfz-Mechaniker, gardener, electrician), then you will get stronger on your wrist
I envy the guys with a 20 cm circumference at the wrist but also, don’t just go like that…

Rosswurscht
9 months ago

More fat, more volume.

moony1990
9 months ago
Reply to  Sparkling88

Fat is not equivalent to fat. There are more subcutaneous fatty tissues, for example. That has nix to do with fat

thesunrider
9 months ago
Reply to  Rosswurscht

At the wrist you won’t get fat, at least at the upper arm.

Rosswurscht
9 months ago
Reply to  thesunrider

If you increase, the wrist gets stronger…