Coffee at 13?
Hello! I drink one cup of coffee a day. Is that healthy or unhealthy? PS: Thanks for your answers 😃
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Hi, Constant707. 😊
A cup of coffee ☕️ a day is, without further notice, reasonable.
It’s not unhealthy.
Greetings, Renate. 😊
Rule of thumb is 14 in scale, with Energydrinks there is no minimum age but the recommendation at the earliest from 16. The reason for the caffeine content is higher there.
Coffee is harmful to all at a young age, I’ll tell you about it.
Then I guess Redbull White from yesterday😅
Sorry I have to disappoint you, but energy drinks aren’t much better, they can lead to development disorders in the brain as they stimulate your brain excessively. It’s not good in recent years.
However, I can only make recommendations what you do with your body is left to you.
Was not meant seriously and drink it only in certain dimensions have already taken over 2 weeks break with Energy
Unhealthy.
I’m sure a cup is okay.