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RayAnderson
10 months ago

Hello

Clean Eating?

Who of you eats “clean”? What’d you do? Would you recommend it?

The way to eat is neither new nor would I call it a trend.

Amazing that there is a name for it. It is the way to eat that has been normal until 2 or 3 decades ago.

It is cooked. For this purpose, fresh products are used as regional and seasonal, but in principle or as far as possible, etc…

High-quality and fresh products, reasonably prepared, always taste better than ready-made dishes, as long as you have not yet been blinded by the taste of finished products. Finished products are produced almost always with the addition of plenty of sugar, flavor enhancers and binders…

Of course, a diet with diverse and balanced diet, use of fresh, seasonal and regional products is recommended.

Unfortunately, it does not correspond to the spirit of time and it cannot always be implemented as a result of the situation. Also at the latest with the next restaurant visit, you are already moving on a somewhat different track. However, if at least at home care is taken for such a way of life, this can be recommended…

Good to you… and stay healthy.

Greeting, RayAnderson 😉

Liva1
10 months ago

I like that, unfortunately I don’t always get it time. It’s super time-consuming. In order to master it under the week you have to make mealprep regularly. Unfortunately, I don’t always like that.

Clean Eating is really super exciting and simply tastes quite different (better) than industrially processed foods.

Mohnblume611
10 months ago

I had to google what that means. Is my normal diet however:-) I call this to eat as unprocessed as possible. It’s completely normal. It’s not normal.

PachamamaSquaw
10 months ago

Hi Zukunftsbilck8, 👋

Who of you eats “clean”?

icke… always.

So not 100%, but to ~ 97 %.

What have you been doing so?

I don’t know it differently and is

even the only thing I like. 😋

Would you recommend it?

Yeah, sure.

LG 🙋🏻

darkarth298
10 months ago

It’s just the classic full-value food.

darkarth298
10 months ago
Reply to  Zukunftsbilck8

Well, it was sick. And thought that could help. Conversion was normal. I remember children’s days.

EmoTransGirl08
10 months ago

I usually eat under the influence of psychoactive substances, so not clean