Can high heels on shoes change posture or foot position?
For example 5-8 cm.
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Absolutely. It is no problem running one or two times a week for 3-4 hours in high shoes. However, if you do this every day, you get a tendon shortening that leads to foot deformities.
Hallux Valgus, heel spurs, kink-low and spread feet as well as hammer toe through high shoes. But you can also get back problems because you are more often in the cross with high shoes. Especially if the feet have not yet grown, it is dangerous.
I'm afraid I broke my feet with it.
This is wrong – only by high heels, no foot problems arise. This involves a certain suspicion. Otherwise, any person who has worn high heels for longer would have foot problems.
Unfortunately, however, it is so that many who have the above problems have, at some point, usually in young years, run above average much with high heels and have not given the feet enough rest. Of course, high heels are not always responsible for this, but often the famous i pottery. that the feet give the rest.
Nope. My answer is correct. Proposition has nothing to do with it. Suspicion is another point of how foot problems can arise, but has nothing to do with high shoes, but is to consider independently.
And yes it has as good as any foot problems that often wears long and high shoes. Look at people who work in high shoes and talk to orthopedics, look at studies…
This is often due to a wrong gear. Frequently caused by a pelvic slate or a minimum leg length difference. This has nothing to do with covering or shoes, but such small differences (up to 1 cm) are simply normal, but still change the way to go, weight distribution, etc.
I believe that the predisposition is the basis for making foot problems easier. How else can it be that deformations occur, for example, only at one foot, different toes are affected independently at both feet. I do not think this can be pushed exclusively on the shoes.
So the posture improves it looks much better when running with high shoes, but at 5 to 7 cm you will not notice anything about feet and co.
Hammertoes and hallux are only available if you wear more than 10 cm.
However, the most common cause for the hallux is still predisposition or inheritance. Hammer toes have less to do with height.
That you're right, I see it quite often at high sandals that the toe is bent down only in the end joint. So not the classic hammer pee…
Yes, it does, at least when you start growing with it and at some point you can only wear or wear those with heels. So with me…
Do you have the impression that you had advantages? You did. easier in men or do you find it nice when you are 10 cm taller and have the advantages weighed down the disadvantages?
Benefits? I can only wear high shoes.
I understand. I now can't do it anymore, as a man, even for over 12 years, only wear high heels, but don't think it's bad.
Well, I don't know how it is. Yes, would like to go barefoot eg
Well, that's right.
Do you think that you can only wear high heels?
Yes, but you're bigger and might have better chances for men if you can run great with high heels.
Yeah, I started with 11 ballet on top and then I was allowed to wear high heels. Meanwhile, my feet have adapted to the shoes. I have strongly angled Hallux toes and the other toes are rolled in.
On the other hand, the gear becomes more beautiful and the female body parts are better stressed when you can run properly with high heels. And you're bigger. And I think that weighs the disadvantages.
I don't think so.
Yes and that's why you shouldn't wear such shoes all the time.
Yeah, that makes high shoes. Especially in growth, this is dangerous, but also after that this can lead to misconduct etc.
Possible following are: bubbles, varicose veins, back pain, knee arthritis, shortening of calf muscles, hammer toes, hallux valgus, overloaded, generally poorer mobility of feet and teeth, danger of bending around and dipped ankle …
High sales should therefore not be sustained, especially not invoked at standing. For a limited time it is possible to go to the barefoot or with flat shoes (zero blasting). But the warning signals of the body (ache) must not be ignored!
https://www.tk.de/techniker/magazin/life-balance/high-heels-bearing-2088480?tkcm=ab
https://www.zentrum-der-gesundheit.de/bibliothek/umwelt/schaedliche-factor/high-heels-schaedlich
If you turn it off and do it, nothing is usually to be feared.
Yeah, it's always a question of dose. Perhaps also the training (which is not too long on the piece).
The consequences you have listed are mainly due to overweight or overweight.
Presumably as with my coliosis, which is also partly prejudicial and partly I could have done in young years…
But that also plays a pretext. This is not just because you wear high shoes
When I read in another answer, my feet have adapted to the shoes. I have sharply angled Hallux toes and the other toes are rolled in." It grieves me (what has to do with reality is another question). As mentioned, care for balance (toe gymnastics also helps to maintain mobility) and pay attention to possible warning signals … in the end it remains left to everyone, it is your body.
I have seen someone with high shoes today and no one has had any toes misplaced. I think there is much too much to be taken care of when it comes to the topic
The changed foothold naturally affects the rest of the body, and permanently it is unhealthy. But as always, the healthy mix is ​​also required here.
Occasionally attract ultra-high hacking, to change between flat and high during normal everyday life, that promotes your musculoskeletal system.
The decay of paragraphs is therefore nonsense. On the contrary, they provide good flexibility in the right dose.
Addendum: much more important is that the toes in the shoe are not squeezed. One can wear such a shoe for a special occasion one evening, but in everyday life there should be enough space for the toes, so rather a round tip and not so narrow.
Yes, but not immediately, for that, you have to force your feet up a certain attitude for a long time. Therefore, even only flat shoes are not necessarily optimal. Because it is almost impossible to find shoes that look super chic and at the same time optimally fit modern orthopedics advise to change the type of shoe as daily as possible, so that the foot does not get used to a misalignment due to constant change.
so…
Yes, the posture improves visually. As women usually wear these paragraphs, which, due to their tending weaker connective tissue, tend to have a suspicion of misalignment in their feet, one has to take care of them.
It's because you're almost on the toes. This can lead to muscle and tendon shortening in the legs, and also strain the back in such a way that it can lead to misconception (with all the resulting consequences).
Of course, it is also the question of how often you go with high heels.
Thank you. However, I was grunting to pick up sneakers that have high heels.
Can you get the sneakers High Heels from Missy Rockz recommend. Very comfortable and chic. 👠🥰
Don't let the whole negative whistle down here. High heels also have advantages such as the improvement of the stature and the way you go.
I'd try it at your place before you let all the concerns here determine you.
What do you understand under high heels? Sneakers usually have a continuous sole – or am I wrong? If the sole is slightly higher, so the entire foot is slightly increased (and if possible the sole is somewhat flexible), then nothing speaks against it. If the height distance from the football to the heel in the shoe is 8-10 cm, then the damage could cause.
5-8cm high heels change attitudes. Since the shoulders tilt the body forward and thereby change our focus, our body balances it by standing more in the hollow cross. You're more straight. The foothold is slanted by the heels, so it's like standing on the forefoot. This makes the gang look more elegant.
Between 5 and 8 cm is a big difference! Block or wedge shoulders with 5cm are comfortable and improve the posture. For me there are 5 cm blocks like flat shoes!
I'm still okay up to 8cm.
On wide, stable block heels you can still go well until 10 cm if the shoe is high quality.
Only over 10cm everything becomes different and more difficult.
https://www.watson.ch/heels/articles/212115310-wives-adapted-high-heels-in-the-job#:text=Z%C3%BCrcher%20Recover%20High%20Heels%20
Interesting study… now I can justify why I have no back pain despite high heels.
Yes.
high set heels are bad for the back, the hips, the knees and the feet.
You could replace "higher heels" with extra weight or overweight. This is probably worse for the back, the hip, the knees and the feet.
Yes, and lead to posture damage with pain.
These are flat kicks. High heels start from 10cm and promote the upright walk, the stretched bottom and a sexy walk. In case of problems with the spine, high heels can actually help.
I have rarely read such a fool
The dose makes the medicine – or the poison! Occasionally high shoes are actually beneficial, but lasting wear is harmful. Much worse are too narrow and too sharp shoes that force the toes into an unfavorable shape even without heel.
Then you're inadequately informed and don't like it.
For problems with the swirl column, a doctor should be consulted. Pumps lead to a hollow cross holding, orthopedics can explain this better.
If you can run barefoot for more than 10 minutes, the tendons are already shortened to such an extent that you can no longer experience the entire foot without pain… And not to forget: The hip also suffers from this because the entire musculoskeletal system during walking is mainly "worked" to maintain equilibrium, and the movements are very unnatural. The damage seems to be there with you.
Haha, nice! "Can't" is always good and can never be negated. So what, should I do without wearing my high heels? If I'm barefoot for more than 10 minutes, I've got a hell of a pain and I'll get back to my pumps!
The high heels can prevent blood flow in the veins and to varicose or other bleeding disorders. The constant hollow cross can cause back and neck pain. The knees are also more stressed than when running in flat shoes. August 31, 2022
High heels – which heel height is healthy? | The technicians
Among other things, ask for an orthopedic and various forms of illness of the human skeleton, which will confirm my statement.
m https://www.watson.ch/health/articles/212115310-high-heels-sind-gut-fuer-den-ruecken
the question was not whether you swing the butt sexy through high heels, but what health damage there is…
yes, tendon shortening, toe formation, back and foot pain
Is not necessarily the case as it is shown here again and again. That's why the general statement is bullshit!
In many people, the constant wear of high heels leads to claws or hammers.
However, this has less to do with the heel but rather with the shape and width of the tip of the shoe.