Effervescent tablets at 14?

I sometimes drink water with a multi-mineral effervescent tablet, and I saw that the packaging says it's only for people over 18. Is that true? I only drink one a day at most, but even that quite rarely.

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Aladin86
8 months ago

That’s okay! Can’t replace a balanced diet but better vitamins than no one! Take 1 tablespoon of olive oil each day! Vitamina A, C, D and E are fat soluble or drink the tablet best after meal 😉

Vitanex
8 months ago

There’s nothing happening.