ByKayphon
As you can already tell from the question title, I would like to know how I can boost my self-confidence so that it is easier for me to buy something at the checkout in shops, for example.
PS: I don't know if self-confidence is the right word
(2 votes)
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You build self-confidence the fastest by doing exactly where you’re afraid of. This makes you realize that you have feared much for nothing and ultimately trusts you more and more. That you can make more and more. You can do things you’ve never done before. Jump into the “cold water” or experience the uncertainty.
It is also important that you accept your fears and look normal. It’s like a little kid. We don’t complain there if it’s afraid of something. We’re trying to make him brave. Only we adults are too strict with us. This means that we lose more confidence in ourselves.
Hello Kayphon,
Anyway, there are some things you can do to develop more self-confidence! You could first consider how your self-doubt ever arise and then do the right steps towards more self-esteem. What could help you with this?
One thing you should not do: compare yourself to others! This can lead to dissatisfaction and frustration very easily. Please consider: Determine personality traits and also the appearance depend largely on inheritance. Nevertheless, there is still enough room for improvement!
The fact that you distinguish yourself from others shows that you are unique! To feel comfortable, you don’t need to be a copy of someone else! So stand for you, your being, your personality and your appearance! This is probably hard at the beginning, but the more often you do it, the more self-evident it will become you!
Running behind an ideal image of you also does not contribute to a healthy self-esteem. Such an ideal image you have most likely not thought of yourself, but usually comes from parents or others who have exerted influence on you.
It would be better if You yourself decide who or what you want to be – be yourself! This gives you a feeling of strength and security. Below I would like to give you a few tips that you could try out:
Take for example a small thing (clean room, work in the household etc.) and move it through. The more you do, the more small experience to have. The success in turn strengthens your confidence.
Search also regularly for a way to find yourself physically to act and power out. Maybe you try swimming, cycling, jogging etc. This leads to the increased distribution of endorphins, which in turn triggers happiness.
Another way if you were kreativ inactive. Build or make something meaningful. To have created something, raises self-confidence. How about trying something new?
For example, you could participate in a course, learn a musical instrument or the like. You come together with other people and acquire new skills and skills. This could also give your self-confidence a new boost.
Many who lack self-esteem have no healthy relationship to your own. You always have something to suspend and are never satisfied with your performance. They always think badly of themselves and leave no good hair on themselves.
If this happens to you, it will be high time to rip the tax out. Instead of condemning yourself and being bad to you, try the opposite: Be good to youBe aware of something beautiful and understand your mistakes and weaknesses.
Try out the simple exercise by telling you again and again: “I like myself!” Maybe it’ll be a little silly for you, but it’ll be effective in time.
This will give you what you have not heard of others. A healthy self-esteem can only arise if you yourself unconditional take it. Do not link this self-acceptance to conditions such as performance or perfection. So, if you are not perfect!
What strengthens self-confidence enormously is, as already mentioned, Successes. Since every person achieves success somewhere, but does not always perceive it, he should learn to make them aware. If you don’t think you’re successful, it might be because you’re simply not convinced by your skills and achievements. Learn to believe in you. Try to build on previous successes.
Everyone has got other talents and skills and has grown up in another social environment. For these reasons alone, there is nothing to compare with others. It is better to look at what you have accomplished and achieved throughout your life. Certainly there are also things that You especially good, better than most others.
In addition to all these tips, if you believe in God, you should not lose one from the field of view: valuable in his eyes! This e.g. emerges from the words of Jesus, by which he wanted to make clear to his disciples how valuable they were for God.
Jesus said, “Don’t you buy five sparrows for two little coins? But not one of them will forget before God. But even the hairs of your head are all counted. Do not fear; you are worth more than many sparrows” (Lukas, chapter 12, verses 6 and 7).
The turn “the hairs of your head are counted” means that God is so much for every detail of our lives interested as if he knew the complete number of our hair. Isn’t that a very beautiful thought that can help you see you in a better light?
So, as you see, there are ways to do something against your lack of self-esteem. You can start with it anytime! With time you will notice changes in your thinking and feeling and develop yourself in a positive direction!
I wish you a lot of success with these tips and hope they will bring you something further!
LG Philipp
Maybe it helps to think that you only live once and that a person has to do better than watching you at the cashier. Everything will be forgotten.
Make 10 push-ups every day, this will help you.^^
Emotions, or improve your self-esteem by exercising power sports.
Emotions is the low effort method, but for that you are probably not smart enough as you ask for good question this question.
The concept is super simple: Be angry as soon as you feel rage you turn off your attention span. So just get angry that you don’t just make X thing that way
Imagine the mirror and say loud to yourself what you find good about you. Good for you.