Body weak?
If your body is weak from too much anxiety lately, and you have little energy in the big city and no help, what can you do? My body became weak and exhausted in my early 60s. I'm currently not in therapy or treatment due to financial problems. What's the best way to help myself? This is my last question on this topic today, so thank you for any advice.
Inner Großstadt there are contact points for homeless people zb da there are often social workers who can help one another, for the min at small things.
The body itself needs enough food, the right food, enough water, sleep so much.
You can use calming things.