Biceps pain when tensing?
Hello,
My colleagues and I threw ourselves into the snow yesterday. I didn't fall on anything hard, though. Afterwards, it hurt as soon as I tensed up. A colleague said something about a torn muscle, but that's not the case.
Here I have another picture
Pains
No pain
Hello,
if you had a muscle crack, you could not have put your upper arm on. In addition, large blue spots often form.
Wait for the first time and observe the pain. I assume overload or light tendon irritation.
Often this is fast.