Am I too fat?
I would like to lose another 5 kg and currently weigh 60 kg with a height of 175 cm (I am female and 15 years old)
(4 votes)
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Should I eat or sleep now?
ByApplemou
I am approximately 1.75 and weigh 90kg I'm sooo hungry, and I ate today: kebab for lunch, pizza for dinner, and a Kinder Penguin for dessert. I wanted to make myself pasta with mozzarella. What do you think?
What is the best way to lose weight?
Well, I'm not fat, I weigh 45.9 kg, but I want to lose weight.
To the people who shower in the shower?
Shower first and then shave or shave first and then shower?
ideal weight.
However, you have a very high body fat content and little muscle.
decrease fat, build muscle – make sport.
purely visually, someone who weighs more with the same size 5kg can look much slimmer and be if he has muscle.
fat weighs less than muscles.
not weight loss, but diet change and make sport. so that only fat decrease and build muscles.
then your body also acts tighter and not so sloppy.
Is it enough when I play football? Because I have been playing in the club for 2 years and for the gym I have no time next to the school and next to the training (three times a week to 5 o’clock school)
not a gym, but simply enough movement. for example, take over dust and window cleaning, as many distances as possible to fuss or do with the wheel.
go swimming. 2x increase the week first 500m and then 50 meters per week.
I didn’t write anything about pumping or something.
in the gym you train not all the body, but only individual parts.
move a lot more.
No, unfortunately not. Breeding test some musculature in the upper body.
No that,is only cstdio should power sports make light excess or at least preserve and enough protein
fat and muscles weigh a lot. Define muscles.
complete quash. fat floats, protein goes down.
Looks perfect in my eyes. As long as it’s about five kilos and you feel better, you can take them off, but you don’t have to!
Don’t lose weight, otherwise you’re underweight. Either stay this way or 5 kg toTake
You have a good normal weight….there is no more to say.
Thus, eating disorders begin by wanting to decrease more than is necessary.
Your figure is great. They’ve all got one on the waffle. Stay like this, do your sport, have fun, and let no one put you up with a body fat percentage!!!
The KFA is still important.
With this girl not!!! And that was the point. We didn’t talk about obesity here. I can already see an unhealthy KFA visually. It is so remote from the fact that any discussion is insecure. It looks great and should make sports from pleasure and mood and not be animated to the cramped muscle pumps because statistics and body values want to predetermine the mass of an optimal figure.
Have a very beautiful body 🙂
LG your finger
I’d say a little fat.
Thank you.
hardly any
Total nonsense!!
Wtf soe has TERSTES normal weight you want to drive them into magic