Tranquilizers for nervousness during school presentations?
Do regular tranquilizers help with nervousness and fear of presenting? And is it illegal to take them at school?
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What I can recommend to you with many positive experiences: Bach Rescura Drop! Know many people who have actually become much more relaxed and were thrilled afterwards.
You don’t get to the only stuff that would completely eliminate your fear. And I don’t know if this freelance, herbal stuff does.
So stupid it sounds. the only thing that helps in the long term is as often as possible to present to others. Fear will be reduced every time.
The good news: During the presentation, your body will spill so much adrenaline anyway that you don’t have to worry about losing the focus or telling the crap. Text, of course, always practice until you get it all.
During the presentation it feels like my whole body is trembling.
It is relatively common if you have this kind of gig fear. Nevertheless, you will be completely present. Try to rationalize the fear to reduce it. Where are you really scared? That you forget the text? That you look weird? That people see you’re nervous? What’s wrong?
It’s not forbidden, but I don’t think the doctor will tell you that.
I heard you get something like that in normal shops
Only herbal…. good stuff that really helps you get from the doctor. But they don’t prescribe it for such little things.
My child, you survive this even without medicine👍
It’s already, but I’m so scared I can’t fall asleep for a week, it’s really bad, and I can’t do it any more and then I forget everything from one to the other second and everyone realizes that’s scared and nervous. It’s so horrible embarrassing
I totally understand. Ask your mother about a home remedy. Or if any medicine, something planting.
No
https://www.dm.de/mivolis-baldrian-drop-p40581723652.html?wt_mc=shopping.google.lia.health&setSelectedStore=D1LB&hc_tid=10156470C4751PPC&gad_source=1&gclid=EAIaIQobChMI1MvV_d
Someone else? Grandma?
Yeah, because she doesn’t understand. She’s so social, open-minded, and she can’t understand that because she doesn’t.
She knows. Or is that bad?
My mother doesn’t know