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JeyEm2
6 months ago

It’s not a total damage. This is probably not even a complete disc incident, but a protrusion, i.e. a curvature. This creates pressure on the nerve.

As long as you have “just” pain, but no neurological failures like e.g. no feeling in your legs or you can’t keep your urine or faeces, this can probably be treated conservatively.

Bite teeth together, walk regularly, do not bend, sit little, always have beautiful out of the legs and avoid severely painful movements. If it is still very fresh, but at the beginning it is also happy to have a rest of 1-2 weeks. Heat bottles also help to relax the muscles. Then the pain is lower.

And then off to the physio.

peer80
6 months ago

Do you have neurological failures? Can’t you hold the chair? Do you have a footlift weakness or other motor problems? If not, I would definitely start conservative therapy. Physiotherapy, muscle building, adequate pain therapy.

peer80
6 months ago
Reply to  Sandra04719

I used to be knuckled with BV for six months, but without vertebral fracture. That was a long process. Weekly 3x Physio, instrument training for muscle building, lying only in step storage. Much Diclo and Ibu under Pantoprazole gastric protection. It was a long process. Then reintegration into the profession over 2 months. But I came around for a surgery.