Valerian?

Valerian is a traditionally effective remedy for fear. However, the amtllich recommended amount is so low that nothing can happen even if you triple it. Even then it only works after months of administration – once told me my herbal woman, where I learned a lot. But there is a trick when you know: f

In the Roman Kamille is the active ingredient apigenine included. There areKnown preparationsas tea, ufsw.

In addition, I encountered this very extraordinary recipe, in whichthe heads previously softened in water of the driedCamomile flowers (double quantitycompared to tea) processed as smoothieI have to say that I have to say that I do not think that I have to do so. Here in the text the recipe.

The effect should be similar to soothing Valium or Xanax.

Also anxious the camellia acts byamino acid glycinereinforced in protein. It’s nice that these are all normal food ingredients, before which there is no danger of addiction – with full effect! The

Glycine is available as powder or as capsules to buy. It tastes a little sweet, quite awkward. There is no quantitative dosage. Here read about glycine.

I’m glad to see you through this answer.