Avoid sweets and dairy products?

So hello everyone, I'm not allowed to eat dairy products or sweets. How can I give them up? I always want to eat sweets, and I'm not allowed to eat them. How can I stop thinking about sweets or dairy products? (Sorry for the mistakes and I hope you understand what I mean.) Thanks for your answers :3

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87265252
5 months ago

Try it with vegetable milk. I love almond milk, but there are also oat milk, soy milk and coconut milk. Just test! For cheese there are also vegan alternatives that taste good. Candy can be replaced by fruit.

AshleighHoward
5 months ago

then this is ne allergy/incompatibility.

You should go to the home doctor and get a test.

if it is clear what exactly triggers the pain, you will also be told what you can eat instead.

AshleighHoward
5 months ago
Reply to  Yuro23

I’m sorry.

would then touch me carefully. with vegan alternatives for milk products.

instead of sweet and salty snacking, if you are not allergic to fructose.

LustigerStiefel
5 months ago

There are bitter substances from the pharmacy to pick up the suppress the hothunger on sweet immediately