Ate 9 Brazil nuts?
I bought some trail mix and snacked on it while I was at work. There were 9 fat nuts in it.
Out of curiosity I googled what it was and it said you should only eat 2 per day
Is that correct??
Am I in danger now
I bought some trail mix and snacked on it while I was at work. There were 9 fat nuts in it.
Out of curiosity I googled what it was and it said you should only eat 2 per day
Is that correct??
Am I in danger now
I just ate a cheese sausage and suddenly part of the sausage was red or raw inside. I don't know how to describe it, but it looked really disgusting. The sausages were bought new and will still be good for a long time, and they look and smell normal. What could that have been and…
Hey, just to be clear, I already have an appointment with a psychiatrist… but I wanted to see if anyone else feels the same way and if this really helps you. So, I do partial fasting 20:4 (20 hours fasting: 4 healthy meals), my daily calories are limited to 1000, I exercise more and drink…
what was so disgusting? 🙂
Hello , Today I had breakfast consisting of whole-grain toast, two eggs, and milk—French toast fried with sunflower oil, topped with about 60g of blueberries and 20g of maple syrup. My question is, was that too much sugar? Will it cause my blood sugar to rise quickly, or will it take a while?
It is said that the vast majority of colon cancer patients are over 70. But in the example now: Person A – 20 years old, overweight, eats meat and sausage every day, little fiber, no fruit. Person B – 80 years old, led a healthy lifestyle. Both have no major pre-existing conditions
Don’t worry. Paranesias are rich in healthy unsaturated fatty acids and seleniums (as the paranus tree strongly enriched this). The latter should not be overdosed permanently, but with 5 paranosas you still lie in the green area (100g paranosa = about 103 microgram selenium. Recommended daily intake: 60-70 mg for adults, tolerable upper limit according to Europ. Food Safety Authority: 300 micrograms for adults).
However, paranuts have a relatively high radiation exposure (in comparison with other foods). This is also the reason for the recommendation not to consume more than 2 paranes per day. The Federal Office for Radiation Protection recommends that children, pregnant women and breastfeeding be dispensed with the consumption of paranĂĽssen. But even here, 5 paranosa should not be a problem.
As long as you don’t eat too many at once or permanently, I wouldn’t worry.
9*
Something can’t agree. A milligram is a thousandth gram and a microgram is just a millionth of grams.
103 micrograms of selenium are therefore only 0.103 milligrams of selenium.
No, you shouldn’t happen if you don’t eat too many paranesias on a regular basis or have not eaten extremely much paranesias at once.
Nix’s gonna happen to you. Don’t do that every day.
No you’ve got an extra portion Selenium get and that will certainly do you good .Most have lack of it.
Lg
eaten things earlier (about 2000 – 2005). And live… w, 48.
Do you really think there would be so many nuts in a pack if more than two per day were dangerous or even fatal?
Yeah, you probably won’t survive….
That’s right. Enough for eating all month.
No, you’re not.