No matter how unhealthy it is, I'm currently tracking calories.
If I want to eat an instant Asian chicken soup and the packaging says that 100g has 380 calories, then I look at another instant package and it says 74 calories per 100 grams.
There are 55 g in it and the soup is prepared with 350 ml of water.
How many calories does the finished soup have with the herb packet that comes with spices etc.?
(1 votes)
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As a result, the water has no calories, and only 55g are inside, with one pack 380×0.55 and the other pack 74×0.55.
74, however, seems very little to me and I wonder if it might be related to wet/finished noodles…?
Btw, are you sure you mean your kcal? xD
Other things have less nutritional value than cardboard 😛
Stands on: unprepared 350kcal on 100g
On the other with 75 kcal is probably “Fertiges Produkt” on 100g