Are there non-addictive sleeping pills, and if so, which ones?
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Melatonin spray, is a body’s own hormone and controls the sleep phases, no reconciliation, no side effects.
Use it for ~1,5 years with considerable sleep disorders and it helps me very much. More importantly, however, is to eliminate the cause of your sleep disorders. Good luck!
In the pharmacy, there are recipe-free medicines based on plant, which act in a sleep-promoting manner, e.g. valerian akut or Lasea capsules.
The cause of sleep disorders would be relevant to diagnose.
There are quite sleeping pills which, as a rule, do not cause dependency in the classical sense, for example trazodon.
Nevertheless, it should be borne in mind that a long-term intake of sleeping pills can lead to the fact that one can no longer sleep without sleep at some point, which is also a dependency.
Trazodon is not a sleeping agent, but an antidepressant with sedative action.
Above all, this AD can extend the QT time in the EKG. Because of this, I would not recommend the drug.
This is basically correct, Trazodon is actually an antidepressant, but is very often prescribed (in low dosage) as a sleeping agent because it is very suitable for this purpose.
The extension of QT time is a possible side effect that can occur in some people, but does not have to. Therefore, regular ECG control is recommended. For example, I have been taking two medicines for a long time, which have an extended QT time as a possible side effect, but have a perfect ECG.
Overall, the value-risk ratio of trazodon is relatively favorable compared to other strong sleeping agents. It is, of course, best if you get the problem differently and do not need any medication.
I agree.
Ave!
Antihistamines (means of nausea and vomiting) often have a sleep-promoting effect due to their mode of action and, if at all, have only a very low dependence potential.
Diphenhydramine has proven to be a very potent sleeping agent, which is very much used off-label for this purpose.
Emesan would be the trade name of the active substance. Emesan is free to purchase in the pharmacy.
In antihistamines as a sleeping agent, however, it must be borne in mind that there is no dependence in the classical sense, but a very strong reconciliation effect. This means that, with regular intake, the effect is very fast (partly within a few days). These active compounds are therefore not suitable for daily use.
The television programme of certain stations is the best sleeper! 😉
And it doesn’t make it addicted, on the contrary!
Valerian, maybe.
alcohol-free beer.
Lavender blossom tea
As far as I know, all sleeping pills depend.
Help me sleep teas very well! < would be worth a try!? o