Afraid of oxygen deficiency in the brain?
If you have shortness of breath or feel like you can't breathe, it can happen that your brain isn't getting enough oxygen.
Of course I googled it and everywhere it says that it is fatal or coma etc. and now I am afraid
You shouldn’t google anything about health.
For example, you could google that you’ve been coughing for a few days, and somewhere you’d probably have lung cancer.
If you just feel that you’re hard to breathe trying to calm down.
likely you have a little stress or something
Drink best mineral water and tea. Water always has oxygen. And if you want to have it even more accurate, buy a pulsoximeter that measures the oxygen content in your blood. Sp02 in percent:) to 90 percent everything is good in the 80 percent you should call rescue service. But in young years this is really rare. Sometimes you just have a clumsy feeling. This is once again drinking water, which also helps a lot 🙂
Fear is either entitled or unauthorized. If she is unauthorized, you should make a calming point or take a Wick Melatonin Z Z Z Z Z and put you asleep. If your concern is justified and you actually have a breath, then call 112.
Well, of course I can breathe or I wouldn’t write here. I get more often difficult air and fear that this is bad for my brain
Small tip, there are doctors
Vapest?
I hear it very recently, very often that the people of the Vapen have problems with the lungs
but I have almost no smoke
Maybe you have a psychogenic breath due to health-related fears
And that’s not dangerous? or I don’t have to worry about lack of oxygen in the brain