Hi, I have a very loud alarm clock that can be heard throughout the house, but even though it works, I can't hear it anymore, probably because I'm sleeping too deeply. I once put the alarm clock right at the back above the closet, and the next morning it was in front of my bed, as if I was sleepwalking. How can I avoid not hearing the alarm?
(1 votes)
Loading...Hello Today I noticed that my dog's dewclaw had broken off. It's quite high up (near the flesh). I can't really see it because my dog keeps pulling away and trying to bite me. It looks like it's still hanging off by a piece of flesh or skin. It doesn't seem to cause her any…
Hey 👋🏻 I'm feeling so bad emotionally and mentally right now! Since my parents separated, everything has only gone downhill. My grandmother is seriously ill and can no longer look after me. So I have to go to after-school care at school every week. I hate it there! My mother has a new partner and…
Does this Actimel really have 0.0% sugar?
I've apparently been wearing contact lenses for a really long time, and since I started high school, only my friends have seen me wearing glasses. Unfortunately, I've used up all my contact lenses, and it will be a few days before the new ones arrive. My eyes don't like the ones from Rossmann, dm, etc.,…
Hello, I have severe tooth and facial pain and need a dentist. But everyone is closed. I've already called 116117, and they don't have an emergency dental service in my area. I've called other counties and states, but they won't help me because I don't live there. The pain is extreme, though, and a piece…
Hey, here's the thing… I've had mental health issues for four years: depression, anxiety, and social phobia (I'll be in a day clinic next year, so it's being treated). Unfortunately, I've barely been able to go to school because of it, precisely because I wasn't capable of it. Even though I had a "certificate" from…
From experience, I know that I hear the alarm better or worse depending on how urgent it is. 😅 If I have to get up for an appointment that's unnecessary for me, I might not even notice the first or second alarm. If I know in the evening that I have to work the early shift or have something important planned, I wake up immediately. If that's the case for you, you could remind yourself in the evening why you have to get up at that time. Then your mind will somehow register it more clearly.
Otherwise, you could be overworked and your body is just so tired that it doesn't want to get up. Then you should somehow quickly fit in some breaks so that everything functions smoothly again.
I might try to go to bed earlier, maybe it's hard to wake up from deep sleep, because at the moment I wake up at 3-4 pm during the holidays 😂
Do you have an alarm clock where you can change the sound?
The body can get used to noises, which is why some people can sleep in an apartment near the train station. Give your brain something new.
Probiere ich mal aus, danke