Afraid of jumping?

More precisely, from jumping into the water

I love swimming and diving, but jumping scares me. I'm so scared and I don't know exactly what scares me. It's not the deep water that I swim in. Do you have any tips?

PS: I'm currently doing school swimming and I'm doing bronze for that I have to jump from the 1m board twice

(2 votes)
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eminemgirl2207
11 months ago

try to jump one time from the corner but I believe in you that wist you create 1 meter is not so bad;)

UrsusArctos89
11 months ago

Maybe try to jump from the pool edge for the first time. Maybe your brain must first store that the water is not a solid ground.

Venus345
11 months ago

Hello, you can do that too, I managed something about 20 where I jumped for the first time