Afraid of jumping?
More precisely, from jumping into the water
I love swimming and diving, but jumping scares me. I'm so scared and I don't know exactly what scares me. It's not the deep water that I swim in. Do you have any tips?
PS: I'm currently doing school swimming and I'm doing bronze for that I have to jump from the 1m board twice
try to jump one time from the corner but I believe in you that wist you create 1 meter is not so bad;)
Thank you.
Maybe try to jump from the pool edge for the first time. Maybe your brain must first store that the water is not a solid ground.
Hello, you can do that too, I managed something about 20 where I jumped for the first time