Hello,
I would like to lose weight but I don't know how to do it properly.
I'm about 5'4" tall and weigh about 121 lbs. I want to lose weight because I have a thicker face, and you can't lose weight in just one area of the body. My body is slim.
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Loading...Is it bad to have slightly saggy breasts at 17? My breasts are about a C-D size. Could it be that my breasts are a bit saggy?
A friend of mine weighed 200kg now he weighs 90 because of the op
1 coffee with coffee cream, natural yogurt with banana, apple, and oat flakes rice with vegan minced meat and pepperoni fried in oil then 16g milk chocolate and a few dried apricots dark bread with hummus, butter, honey, peach, vegetables and chocolate yogurt
I'm male, about 1.78m tall. I'm 15 years old and weigh around 110kg. I'm looking for a way to lose weight quickly and efficiently. Can anyone give me some advice? I already go to the gym and don't eat as much, and it's not getting any better.
2 apples, a couple of blueberries, 2 pieces of cheesecake, 1 piece of chocolate cake, 1 apple spritzer, a couple of chewing gums
If anyone knows this, I always make it with fried eggs. Rösti are these if someone doesn't know it, they are grated potatoes 👇
If I want to have a few kilos down, I reduce to 1,000 calories with lean meat and lots of vegetables. Mostly, vegetable stew, where I keep the meals small but often. Works well with me.
You have a healthy normal weight and should not lose weight at all.
In your facial form, it’s probably not going to change by taking off, which is usually innate.