Muscle stiffness or tension (mycogelous or gelose)?
How can you tell the difference? And how can you self-diagnose or assess the severity?
(chest/back/hip) primary
I'm making appointments with several specialists next month (back and physio, possibly osteopath or chiropractor), so I would be grateful if the answer I received wasn't that I should go straight to the doctor, but if anyone has any good suggestions for other good types of doctors I could see for something like this, please feel free to write them in 🙂
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I've got braids. The first one has diagnosed the orthopedic, and my osteopath. I wouldn't have to let that go out medically. With me it was through misconceptions and psychosomatic.
What is the difference in hard tension and tension?
Can you feel it yourself?
Mistakes with me are also probably the main reason and because it was always said that I should do more sports, unfortunately not everything has done better
Self-diagnosis is always such a thing… tensions go away from themselves, not hard tension. It was similar to me. Three times a week breast swimming,4 years,beautiful head over water….
Thanks for star ⭐
It is certainly not wrong to obtain opinions from different disciplines. You should first let yourself in and then treat yourself where you have a good feeling or where you think you're making better progress. Don't worry too much. Also worries, fears, pressure etc. can lead to pain / tension.
Good luck!
Thank you for the advice.
Haha doesn't really pressure me but doesn't want the pain to become chronic 🙂
Would you like to know about what could be going on to make it not perhaps worse with something rather than better before I wait again and suf advice of my orthopedic surgeon should only take ibu 600 for a week, is really bad but even if you have to wait at least 3 months for specialists and find not really so much useful on the subject:/
I recommend the videos of Liebscher and Bracht (Youtube).
Maybe you can help yourself through the exercises. :
Good luck!
Thank you.
Hello Daniel,
I would go to the orthopedic, I'll get
a transfer for physiotherapists and then blos
a small surcharge.
opi venerable
Yes the orthopedist I was at last meant only ibu 600 for a week and I said I need to stretch more and do sports😂
physio did not want to prescribe, otherwise I would not have invested so much time googling with symptoms😂