Waist circumference too much?
Since some people asked me in my last question what my waist circumference was, I'd like to write down my measurements here again. I'm 18 years old, 187 cm tall, weigh 110 kg, and have a waist circumference of 110 cm. So my question again: Have I gotten too fat?
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Your waist to height ratio is 0.59.
As a rule, in the case of a waist to height ratio of 0.43 to 0.53, men are called healthy.
Can you think about what that means to you?
According to your size, the normal weight is 87kg, regardless of the abdominal circumference.
87 kg would be with 18 years 3 kg too much of the good – ie overweight.
That's what you can see.
but you can't take that exactly…
30.6.
BMI
The BMI of 30.6 means "strongly overweight"
65 – 84 kg
Ideal weight
If the weight is between 65 and 84 kg, everything is OK.
From BMI over 30, one speaks of obesity level I (disorderly overweight)
You need to do something for your health. The sooner the better, because you're young. Otherwise, it'll only get worse.
Find a nutritional advice or go to the house resin and let you advise.
Good luck
With a body size of 1.87m, the normal weight is between 69.9 and 87.4 kg.
According to weight classification of the World Health Organization (WHO), you suffer from obesity. From a BMI of 30 is spoken of obesity. Since overweight from a BMI of 30 is in need of treatment, it is recommended to consult a doctor and to clarify the causes.
Source: https://bmicomputer.net/calculation
At 18 years, the weight should even be somewhat lower.
This evaluation does not take into account the age.
You should take about 20 to 25 kg.
The abdominal circumference should never exceed 100 cm.
Yup.