Wie kann ich versuchen weniger beleidgt zu sein?

How can I try to be less insulted?

I don’t understand what you mean.

Distraction might help a little. Or such phrases like “sweep on” or, snow of yesterday ” or something. Less insulted can be an important step to improve your emotional health and relationships.

·Self-reflection: Consider why certain things offend you. Often the triggers are associated with personal uncertainties or experiences.

Change of perspective: Try to see the situation from the point of view of the other person. Often people do not have evil intentions, but act from ignorance or stress.

·Communication: Openly talk about your feelings when you feel insulted. Instead of attacking, share with you how certain words or actions affect you.

·Atem techniques: If you notice that you feel quickly attacked, breathe deeply and give you a moment to react. This can help to avoid impulsive reactions.

Put boundaries: Identify people or situations that often insult you and consider whether you can set limits or withdraw from these situations.

Hope I could help you. produkt️