I would personally trust the World Health Organization (WHO) when it comes to calculate the BMI. Their guidelines are based on international data and are usually more reliable than those of the German Society for Nutrition (DGE), which are more tailored to the German context. Hope that could help you:)
I would personally trust the World Health Organization (WHO) when it comes to calculate the BMI. Their guidelines are based on international data and are usually more reliable than those of the German Society for Nutrition (DGE), which are more tailored to the German context.
Hope that could help you:)