When is stress at home no longer normal?

ByAnonym6759887

Hello,

I have a question:

I am 19 and live with my mom.
I have the feeling that I am never enough.
I do everything the way people expect me to at home, but I still get into trouble for everything. I've been feeling extremely depressed for months and I'm not really happy anymore.
I once thought about talking to a therapist because when I talk about what I don't like at home, I feel like I'm not really understood.
However, I don't know if that's a reason at all or if I'm just exaggerating.

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Fragenexoerte27
Fragenexoerte27
2 months ago

It's best to talk to your parents about it; it's possible that something like this can happen unconsciously when you're stressed yourself.

Even if that shouldn't happen often.

If they don't take your feelings into account, I would say that they are not treating you normally.

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Nachtkindchen
Nachtkindchen
2 months ago

Hey,

As soon as it becomes a burden for you, it is reason enough.

Therapy places are often difficult to find and it takes a long time until something becomes available.

You could perhaps go to a psychosocial counseling center. They're free, anonymous, and don't require a referral or anything. You might be able to come there and talk about it.

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